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Aerobic Self Defense & Fitness
Aerobic Self Defense & Fitness
Aerobic Self Defense & Fitness
This beginner program will meet every Thursday at 6:30pm for one hour. It will include kickboxing, karate, judo, and jujitsu for a great self defense program. You may come once or continue for greater skill and fitness. We have a drop in rate or monthly. No uniform is required.
Notice:
Aerobic Self Defense & Fitness
Aerobic Self Defense & Fitness
Minor Schedule Changes-
Please check out the change to the schedule for 2023. I wanted to have this out before the start of the new year.
- KEMPO KARATE
- AMERICAN KEMPO JUJITSU
- AUTISM & HYPERACTIVITY PROGRAM
- SELF DEFENSE
- PERSONAL
- GROUPS
- CORPORATE PROGRAMS
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