Aerobic Self Defence Course in Worcester, MA

Taking an exciting aerobic self-defense course can be an effective way to not only train for protection but also a fun way to get your body moving. With the combination of self-defense and aerobics, you can get your heart rate up, learn effective defense techniques, and live a more confident and disciplined life. At New Horizon Karate, we are excited to join you on the journey to better health.

Our staff and self-defense experts are excited to be your trusted friend and advocate as you embark on your training. We have a wide range of classes that utilize the martial arts to provide you with an exciting learning experience. Read on to learn more about our aerobic self-defense class here on Worcester West Boylston, MA, town line and see how you can take your exercise to the next level.

The team at New Horizon Karate combines karate, jiujutsu, judo, and aerobic kickboxing to create a curriculum for success. We can teach you new self-defense techniques can make you feel safer as you go about your daily life. We live in a world where the unexpected should be prepared for, and our classes are here to help.

No matter your current level of activity or knowledge about self-defense, our courses can accommodate your needs so that everyone can enjoy a quality training experience. We are confident that you will be thrilled with the benefits that an aerobic self-defense course can bring into your daily life and regular exercise routine. We take pride in our commitment to our students and seeing them succeed.

If you are ready to learn more about our aerobic self-defense courses and join our classes, be sure to visit our contact page and speak with a member of our team.